Saturday, December 29

What a great crew for a Friday Fracas!

What a great crew for a Friday Fracas!

 

 

 

 

 

 

 

 

 

  • Everyone worked exceptionally well on Friday’s tough WOD of toes to bar,Lachlan, Andre, Scott, Dano, Thomas, Brad, Gorm, Josh hand-release push ups and front squats!
  • Lachlan, Andre, Scott, Dano, Thomas, Sean, Gorm, Josh, (back row standing); Sean, Leslee, Kyle, Lindsay and Karsten (in front seated); Coach workin’ the magic with the lens!
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About crossfitcphs

PE Teacher at Carleton Place High School

Posted on December 28, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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