Day 19: Wednesday, February 27 Day 3 of Testing

  • We are now onto Day 3 of the Testing – people are working exceptionally hard, and the numbers and times are quite impressive!
  • It is great to see people cheering, coaching and pushing their own limits!
  • do yourself a favour and make sure that you watch the Open Games Update show from the main site – it is very well done and features the infamous Pat Sherwood (one of my CrossFit Level 1 instructors and Maddy Curley (former gymnast, CrossFitter extraordinaire and movie star)

feb 27

 

 

 

 

 

 

 

 

 

 

 

 

  • Test Items:
  • Cindy
  • Power Clean
  • 1000m row
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About crossfitcphs

PE Teacher at Carleton Place High School

Posted on February 27, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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