Thursday, July 11 Gym Closed as Coach is Roofing!

  • Great job on the WOD today by Jack, Caroline, Amir, Andre and Lachlan
  • Unfortunately, I cannot open the gym tomorrow because I am roofing.
  • I will post tomorrow night what the next few days’ schedule will be
  • Jack performs some deadlift pulls from the blocks with 455#

photo (8)


About crossfitcphs

PE Teacher at Carleton Place High School

Posted on July 11, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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