Tuesday, August 13 through Sunday, August 18 Gym will be closed

  • Sorry, folks, but the gym will be closed for the next few days as I travel to Toronto for the CanFitPro Fitness Symposium
  • I am taking a two day course from Olympic Lifting Champion Chad Vaughn – I will bring back every piece of info I can cram into the old brain!
  • I am then attending the rest of the program for the weekend as well as competing in the Master’s Mettle!
  • What a great turnout for DICFIT on Monday – wild effort by all athletes!

photo (18)


About crossfitcphs

PE Teacher at Carleton Place High School

Posted on August 13, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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