Tuesday, August 13 through Sunday, August 18 Gym will be closed
- Sorry, folks, but the gym will be closed for the next few days as I travel to Toronto for the CanFitPro Fitness Symposium
- I am taking a two day course from Olympic Lifting Champion Chad Vaughn – I will bring back every piece of info I can cram into the old brain!
- I am then attending the rest of the program for the weekend as well as competing in the Master’s Mettle!
- What a great turnout for DICFIT on Monday – wild effort by all athletes!