Day 86: Monday, June 16
- Well, folks, we are down to the last four days of the course….
- This week we will finish with some classic CrossFit challenges\
- You may re-do some of your Strength Tests if you wish, but you must complete the WODs first
- Establish a 1 reps Max Clean and Jerk
- perform Grace
- 30 Clean and Jerks for time (135/95 Rx)
- the scale is 105/65 (or 65% of your Max)